Upcoming Workshops:

 Retune, Restore, Rebalance



On January 7th, 2012 Mary will  bring her highly popular restorative yoga workshop to Yogaview Wilmette! This workshop includes the use of Young Living Essential Oils and Tuning Fork Therapy. You will leave feeling refreshed from the busy holiday season and ready to move into 2012 with a sense of peace and joy!

Click on the flyer to the left for details and registration information.


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   Fruitful Fluidity


For the second part of a four part series, Mary returns to StudioLotus in Libertyville for The Yogic Fountain of Youth: Fruitful Fluidity. This workshop focuses on joint fluidity and keeping the joints mobile. Most of us don't realize our negative posture habits until we are in pain. The session brings you in touch with your bodily experience so that you can move with grace and experience the space in your body.

Click on the flier for details.

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Hey Ladies...This workshop is designed to teach you what is appropriate for your yoga practice and when it is appropriate to do it. When yoga was first developed, some 5000 years ago, it was a practice of royal men. In our modern conceptualization of this ancient practice, we women need to know how to apply this wisdom to our bodies, responsibly and safely. This workshop will teach you how to tonify your female body to keep it young a vibrant.

Click on the flier for details.

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Vernal Equinox Yoga Celebration

 On March 20th Page and Mary will lead you through a refreshing yoga practice to melt away the winter and warm up to spring. Join us for this fun, quartly practice marking the change of seasons in Chicagoland.

Click on the flier to the left for details and registration information.

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Detox Yoga and Springtime Renewal

 



This springtime, release the toxins in your body, mind, and spirit with a refreshing yoga practice infused with essential oils and tuning fork therapy. Spring is the perfect time fo detox. It doesn't have to be a painful process! It can be restorative, calming and relaxing to let go of what you don't need.

Click on the flier to the right for details.

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Teaching Yoga To Kids




Working with children is a gift. Teaching yoga to children is a blessing. Come learn how to incorporate yogic principles into your work with children. Whether you are already a yoga teacher or a classroom teacher, a speach therapist or a stay at home parent, this workshop will benefit your interactions with kids.

Click on the flier for details.

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Recent Workshops:
Click on each flyer to see the details of the workshops. Contact Mary if you would like to bring one of these workshops to your local yoga studio.

























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Other Programs offered:

Anatomy Training for Yoga
Yoga for Athletes
Kids Yoga Teacher Training (4 hour workshop crediting Yoga Alliance CEUs)
Mother/Daughter Yoga
Mother/Son Yoga
Family Yoga
Yoga for Girl Scouts

Please call Mary to schedule a program designed for your community and needs.

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