FAMILY YOGA

PAJAMA & PIZZA PARTY

January 8, 2010

5:00-6:00 Yoga Pajama Party

6:00-6:30 Pizza Party

Have you been wanting to bring your family to yoga? A Family Yoga Party is a great way to introduce children and your spouse to yoga! Family Yoga Parties are fun, centered around games and adventures and perfect for the whole family. After an hour of yoga, we spend time having snacks together. This is a great chance to step away from the hustle and bustle of life and to enjoy some quality family time.

Pre-registration is required. Email me or contact info@totalbodyyoga.com to register.
Cost is $30 per family for yoga, $5.00 per person for pizza and drinks.
Family members ages 4 and older are welcome to join in the fun!
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TEACHING YOGA TO KIDS
Offered by:
MARY SCUDELLA, E-R.Y.T.

AT TOTAL BODY YOGA

February 21, 2010

12:00-4:00 p.m.


Working with and teaching children is a career of passion and strength. Watching children grow and develop is one of the most exciting opportunities life can offer. Seeing the love in their eyes and the joy in their hearts makes each teacher’s day worthwhile.

This course will enable you to bring the beauty of yoga into your work with children. If you already teach yoga to adults or if you work with children in a classroom environment, this workshop is for you. Learning the basics of teaching yoga to kids will enable you to nurture and enhance your children’s lives.

Through this workshop you will learn:
* A brief history of yoga and why it is so popular today.
* The benefits of teaching yoga to kids and what makes it ideal for a group environment.
* Yoga poses, games, and activities to use in the classroom.
* Ways to tailor yoga to different developmental abilities and stages.
* Breathing exercises to energize and to calm.
* How to incorporate the principles of yoga throughout each interaction you have with children.

Increase your toolbox by adding kids yoga to your teaching repertoire. Enlighten your classroom environment and lift your own spirits as you let the light in your children’s hearts shine!

*4 contact CEU credit hours can by applied if you are an RYT with the Yoga Alliance.
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FAMILY YOGA Celebrates

EARTH DAY, 2010

April 25, 2010

Have you been wanting to bring your family to yoga? A Family Yoga Party is a great way to introduce children and your spouse to yoga! Family Yoga Parties are fun, centered around games and adventures and perfect for the whole family. After an hour of yoga, we spend time having snacks together. This is a great chance to step away from the hustle and bustle of life and to enjoy some quality family time.

Pre-registration is required. Email me or contact info@totalbodyyoga.com to register.
Cost is $40 per family of up to 4 people, $5.00 for each additional family member.
Family members ages 4 and older are welcome to join in the fun!
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